Classes
Class Description
Class Timetable
Fitness Classes

Group fitness classes bring creativity, challenge and motivation to your workouts.  Whatever your preference and goal, our studio classes have something to suit everyone at every level.

We offer an extensive range of over 60 classes per week, including:

  • Stretching and relaxation for the mind and body, with Pilates, Yoga and Body Balance
  • Motivating Body Training Systems (BTS) classes, such as Body Jam and Body Pump
  • Upbeat and energetic Spinning classes
  • Toning and sculpting sessions such as Ab attack and Legs, Bums n Tums

 

Click here for a more detailed description of the classes we run and the benefits they will bring you.

 

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