Fitness Classes
Group fitness classes bring creativity, challenge and motivation to your workouts. Whatever your preference and goal, our studio classes have something to suit everyone at every level.
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We offer an extensive range of over 60 classes per week, including:
- Stretching and relaxation for the mind and body, with Pilates, Yoga and Body Balance
- Motivating Body Training Systems (BTS) classes, such as Body Jam, Body Pump and Body Combat
- Upbeat and energetic spinning classes
- Toning and sculpting sessions such as Ab attack and Legs, Bums n Tums
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Click here for a more detailed description of the classes we run and the benefits they will bring you.
For our latest class timetable, please download the following PDF: Timetable
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